Splits: 7:35, 7:29, 7:35, 7:12.
How did I feel? Still didn't feel like I gave it everything but that's OK. I PR'd significantly and I know I can run faster. It's a good feeling and another number to put on the board. Just have to be patient...the times will drop.
Funny stat: in 2004 I ran the 5K in 28:54 (hahaha!)...4 miler this year...(.8 longer)...in 29:53....
Special kudos go out to my speedy comrade, Sempre Libera! She ran a blistering 27:02....6:45 pace!
Here's to 2006...the year of the dog!