As SL, PM and I enjoyed our waffle cones walking home, the skies decided to open up and let the rains fall. What else can you do but smile? We laughed and giggled like 5 year olds. Making jokes about acid rain covering our ice cream cones and did I mention...giggling? It was a great way to end a stressful day. Also a healthy way to remember to smile!
The training has been going great so far. I ran 11 miles on Sunday and it felt great. 8:50-9min/mile and it was very comfortable. My long run will be Friday morning this week as I plan to race a 5k on Sunday evening out on Long Island. Dedication? Not so sure of that but certifiably crazy? Heck yeah! I'll probably start my run a little after 5am...
This past weekend was great in so many ways:-) I think this photo will give you an idea:-D